Surf Trip Prep Paddle Power Coaching Blog

Longevity In The Lineup

Dial in your body, Overcome injury, Improve performance. - For the trip of a lifetime

FREE Surf Trip Prep Guide

Designed by a Doctor of Physical Therapy

FREE Surf Trip Prep Guide

Free Surf Trip Prep Guide

Get started today before this once in a lifetime opportunity expires.

ABOUT YOUR COACH

 Dr. Jon Saul, DPT, ATC

  •  Lifelong Surfer, Doctor of Physical Therapy and Athletic Trainer 
  •  17 years surfing experience from Caribbean to Kandui
  •  Specializes in surf-related injury prevention, performance, and longevity
  • Sports and orthopedic PT experience with surfers of all levels from weekend warriors to core lords and pros. 
  • Partnered with Kandui Resort, Mentawai Islands 

Surfer Programs

Paddle Power

$29

Shoulder Program

 

  • Increased paddle endurance and shoulder stamina

  • Improved joint stability and rotator cuff strength

  • Reduced pain, fatigue, and risk of re-injury

  • Better mobility and control for pop-ups and transitions

  • Confidence in your shoulder health—trip after trip, session after session

 

Train Today

Private Coaching

Apply Below - Limited to 3 Surfers

  • Personalized training plan tailored to your goals and injury history

  • One-on-one coaching calls with a Doctor of Physical Therapy

  • Direct feedback on form, technique, and progress

  • Custom modifications based on your surf travel timeline or limitations

  • Priority support and accountability throughout the program

  • Expert guidance to help you train smarter, recover faster, and surf stronger—for the long haul

Apply For Your Spot Today

Surf Trip Prep

$99

Full Body Surf Strength/Mobility

  • Increased paddle power and shoulder endurance

  • Stronger core and lower body for better balance

  • Improved mobility and recovery between sessions

  • Confidence to surf longer and harder without breaking down

  • Injury prevention strategies built into every phase

  • A clear, efficient plan designed by a Doctor of Physical Therapy

Train Today

  RISK-FREE GUARANTEE

  •  30-day money-back guarantee on all programs
  •  If you don't see improvement in your strength and movement, full refund
  •  Elite coaching: Month-to-month, cancel anytime 
 

About Surfers Performance

Surfers Performance was born during a dream surf trip to Kandui Resort in the Mentawai Islands. By the midpoint of our stay, several surfers—guys who’d waited years for this moment—were struggling to get through sessions. With five epic days still ahead and perfect swell rolling in, watching them sidelined by low back and shoulder pain was tough to witness.

After working with them to address the issues, they were able to recover and finish the trip strong. But the question stuck with us: Why wait until you're already in pain? What if, instead of scrambling for damage control on the trip of a lifetime, you could build a body that’s ready before your feet even touch the wax?

That’s the foundation of Surfers Performance: helping surfers in their 40s, 50s, and 60s stay strong, surf-ready, and give them Longevity in the Lineup.

 
 
 
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